transform your body & mind with expert coaching
Online and in person coaching built around your life, your goal and your body; not a cookie cutter programme
more than just a trainer
Hi, I'm Tim. I've been a PT for almost 10 years and have helped hundreds of clients reach their goals, whether that's bodybuilding, Hyrox, rehab or building a healthier relationship with food.
I'm a certified nutritionist, Head Coach & PT Assessor at M2 Training Club, and a former national level Classic Physique competitor.
I don't do cookie cutter plans; I look at training, nutrition, hormones, bloodwork and everything else that actually moves the needle.
If you're serious about getting results, let's talk.
how it works
Three simple steps:
1. Book a Free Consult We talk through your goal, where you're at, and whether we're the right fit.
2. Get Your Personalised Plan Custom training, nutrition, and app access, built around your schedule and lifestyle.
3. Start Progressing Weekly check ins, adjustments, and accountability to keep you on track.
WHO WE ARE
Launch Fitness isn't about selling you a programme. It's about getting you to your goal, whatever that is.
Rehab. Bodybuilding. Hyrox. Sports performance. Transformation. We've worked with hundreds of clients across every goal imaginable, and we've helped them get there.
Not with cookie cutter plans or empty promises; with expertise, accountability and a system that actually works.
Book a free 30 minute consult. We'll talk through your goal, where you're at now, and figure out the best way to get you results.
So, Ready to Start?
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